Fitness Studio Login
Fitness Studio Login

Why We Sleep

I found this book useful for appreciating one of the greatest, free healing resources available to all of us…hopefully.  It definitely made me start appreciating the part of my day I’m not awake for.  
View Book

Share this post

Join My Newsletter

If you like to get articles like this one sent to your inbox,
and be notified of upcoming events, sign up here.

Articles You May Also Enjoy

Stay Connected

If you’d like to hear directly about workshops and classes, join my email list.

I will also freely give you my best articles for pain-free, joyful movement.

Join Now

Contact | Home | Massage Therapy | Meet Roselie | Blog | Events | About Training | Training FAQs | Fitness Community Values | Fitness Mentoring Session | Free Fitness Consult

Facebook

Terms and Conditions | Privacy Policy

© 2025 Roselie Roselie Rasmussen. All Rights Reserved.
© 2025 Roselie Roselie Rasmussen.
All Rights Reserved.
Made with ❤ by Heart Light Digital

JOIN MY MAILING LIST

Hear directly about upcoming workshops, and receive my best articles on living and moving with less pain and more ease and energy.

I appreciate the genuine self that you reveal in your writing - sharing from a place of human vulnerability and groundedness rather than preaching, you invite us gently into your insights about the body and mind.
C. Austin
I like the general brevity of the articles, also the uncomplicated explanations offered.
T. Pi
What I enjoy about your writing is that you give us things to ponder as well as things we can do to experiment with an idea, exercise or technique.
Nels R.
I like that Roselie's articles are not too long -- a good length to read in 5 min or so. Another thing I like is her personal tone, as if she is talking to someone like herself who tries to figure things out.
Sylvia Stauffer
I so look forward to Roselie's latest writing. She offers practical, subtle, and startling truths about how to live a life of health and beauty in this very body, mind, and world. Roselie generously shares what she knows, and reminds us that ease and gratitude are always right around the corner.
George Draffan