Pain Guidebook

This is a useful resource when you have persistent pain.  It helps reframe the old “pain is tissue damage” idea and open up new ways of approaching pain by bolstering your overall health.

Share this post

Join My Newsletter

If you like to get articles like this one sent to your inbox,
and be notified of upcoming events, sign up here.

JOIN MY MAILING LIST

Hear directly about upcoming workshops, and receive my best articles on living and moving with less pain and more ease and energy.